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Number of results 2
for improve confidence and concentration
15/03/2014 - Inner Fitness for Success! Approaching Life & Exams Calm & Confident
(STUDENTS 14 - 19yrs: 3 Workshops of 2 hours each)
Life skills for managing stressful situations with confidence, calm and concentration - For High School students that want to learn skills for SUCCESS now and for the future!
Students will learn 9 sophrology exercises to help them approach stressful situations with confidence and in an emotionally stable condition. Exercises will also be taught to improve self-esteem, improve sleep patterns, instantly calm the self, feel more confident and be happier in general.
These 2 hour workshops will give students the `time out` they need to recharge their batteries and learn short 10-15 minute exercises that will help them their entire lives. READ MORE.
Audio files of each exercise will be supplied.
Workshop dates: Saturdays
March 15, 22 & April 5
9:30 to 11:30
Investment: 250 CHF
Maximum number of participants: 5
Life skills for managing stressful situations with confidence, calm and concentration - For High School students that want to learn skills for SUCCESS now and for the future!
Students will learn 9 sophrology exercises to help them approach stressful situations with confidence and in an emotionally stable condition. Exercises will also be taught to improve self-esteem, improve sleep patterns, instantly calm the self, feel more confident and be happier in general.
These 2 hour workshops will give students the `time out` they need to recharge their batteries and learn short 10-15 minute exercises that will help them their entire lives. READ MORE.
Audio files of each exercise will be supplied.
Workshop dates: Saturdays
March 15, 22 & April 5
9:30 to 11:30
Investment: 250 CHF
Maximum number of participants: 5
02/11/2013 - Inner Fitness for Success! Approaching Life & Exams Calm & Confident
(STUDENTS 14 - 19yrs: 4 Workshops of 2 hours each)
Life skills for managing stressful situations with confidence, calm and concentration - For High School students that want to learn skills for SUCCESS now and for the future!
Students will learn 9 sophrology exercises to help them approach stressful situations with confidence and in an emotionally stable condition. Exercises will also be taught to improve self-esteem, improve sleep patterns, instantly calm the self, feel more confident and be happier in general.
These 2 hour workshops will give students the `time out` they need to recharge their batteries and learn short 10-15 minute exercises that will help them their entire lives.
Audio files of each exercise will be supplied.
Workshop dates: Saturdays
November 2, 16, 23 and 30
9:30 to 11:30
Investment: 300 CHF
Maximum number of participants: 10
Life skills for managing stressful situations with confidence, calm and concentration - For High School students that want to learn skills for SUCCESS now and for the future!
Students will learn 9 sophrology exercises to help them approach stressful situations with confidence and in an emotionally stable condition. Exercises will also be taught to improve self-esteem, improve sleep patterns, instantly calm the self, feel more confident and be happier in general.
These 2 hour workshops will give students the `time out` they need to recharge their batteries and learn short 10-15 minute exercises that will help them their entire lives.
Audio files of each exercise will be supplied.
Workshop dates: Saturdays
November 2, 16, 23 and 30
9:30 to 11:30
Investment: 300 CHF
Maximum number of participants: 10
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